Friends at 5: The Longevity Social Hour

Join us for a joyful, research-backed toast to health and connection!

Inspired by the Power 9 principles of the world’s longest-living people, Friends at 5 is a modern take on the Blue Zones' “Wine at 5”—a time to pause, connect, and nourish both body and mind.

Enjoy a glass of wine (or your favorite mocktail, smoothie, or tea) as we explore the science behind this daily ritual:

• Antioxidants in wine may reduce the risk of heart disease, certain cancers, and slow neurological decline.

• Even more powerful? The social connection. Sharing a meaningful moment with others is a proven key to longevity. Whether you sip, swirl, or smoothie, what matters most is who you share it with.

During the event, we’ll also share how our Elite Longevity Package is helping individuals and couples rewrite their health future—focusing on heart and brain health through personalized, proactive care.