A physician came to see me not long ago — a brilliant, compassionate doctor who kept finding herself stuck in a cycle of getting sick . She’d recover… then get sick again. And again. Nothing seemed to fully shift. Her words were, “I just feel stuck — like something isn’t moving.” As we talked, it became clear that her body wasn’t the only thing feeling stagnant — her energy, emotions, and overall vitality were feeling weighed down too. And as a Chinese herbalist herself, she

Exploring the hidden triggers behind adult-onset conditions — from infections to toxins and everything in between Most of us grow up believing our health story is predictable. If we’re healthy throughout childhood and adolescence, we assume we’ll simply continue on that path. So when a major condition “suddenly appears” in adulthood — especially one we were told is mostly genetic or lifelong — it can feel confusing, frightening, and often completely random. But here’s the tru

The Silent Mineral Crisis: Why Calcium + Phosphorus Can Change Your Health Forever When I talk about minerals, I’m not just talking about “supplements.”I’m talking about the very foundation of your vitality —the raw materials your body uses to build strong bones, balanced hormones, resilient nerves, and a metabolism that carries you gracefully through every decade of life. Two of the minerals I evaluate in every single person I work with? ✨ Calcium ✨ Phosphorus These two ofte

There’s something profoundly humbling about watching families care for one another. This morning, two sisters brought in their mother, who had recently been told she was in “heart failure.” Whether this was a misinterpretation or simply a translation mix-up, what they truly wanted was understanding—and hope. They had come the week prior to have her Heart Sound recorded. The Heart Sound Recorder (HSR) is a powerful, non-invasive tool that allows us to “listen” to the heart in