Strong On Health Team

Many people have been asking me about this film, and many of them have been making drastic changes in their lives.....But here's something that is not talked about it this documentary... For years in clinical practice, I’ve leaned into the quiet power of plants. Not trends. Not hype. But time-tested, often overlooked foods that support the body in deeply intelligent ways. Two of those plants - okra and fenugreek - have been staples in my work for years. And now, science is beginning to...

A recent article titled “A New Dawn in Asthma Care: The First New Treatment in 50 Years Offers Hope”   highlights the promise of benralizumab, a monoclonal antibody designed to reduce asthma and COPD flare-ups by targeting eosinophils - immune cells involved in inflammation. At first glance, this does sound like progress. And for those suffering from severe, life-disrupting symptoms, any new option can feel like a lifeline. But as we move forward in medicine, it’s worth asking: Are we truly...

We live in a time where access to health information has never been greater. Lab testing is widely available.Supplements are everywhere.And protocols are just a search away. But there’s a growing problem hidden inside all of this access: More information does not equal better outcomes. Because healing is not just about what  you do. It’s about when , why , and in what order  you do it. A Real-World Example I recently worked with a client whose labs, at first glance, didn’t look alarming. But...